Because I think we all need a little guilt free dessert to nibble on on occasion. HEALTHY COOKIES – NO SUGAR! NO FLOUR! INGREDIENTS: 3 mashed bananas (ripe) 1/3 cup apple sauce 2 cups oats 1/4 cup almond milk 1/4 cup raisins or nuts 1 cup good dark chocolate chunks (Lily’s brand is my fave) … Read more
Ingredients: Zucchini: 1 Salt: To taste Cheese: 1 cup (use your preferred cheese. I stay away from yellow cheese) Flour: 2 tbsp Eggs: 2 pcs Baking Powder: 1/2 tsp Olive Oil: 1/4 cup Mix all together Roll hand sized portions into a ball. Base pan with oil or aluminum foil. Smash out with a glass … Read more
Ingredients: – 6 slices of mozzarella cheese – 1 1/2 cups cooked shredded or grilled chicken – 1/4 cup cooked bacon (2-3 slices) – 1 tablespoon low-carb ranch dressing – 1 teaspoon finely sliced green onion Instructions: 1. Combine shredded chicken, cooked bacon, ranch dressing, and green onions in a bowl. Set aside. 2. … Read more
1. Prepare Your Raised Bed: Build a sturdy raised bed in a sunny spot, ensuring it fits the size of your hoophouse. 2. Measure and Cut PVC Pipes: Measure your raised bed’s length and cut PVC pipes to create hoops, spacing them every 2-3 feet. 3. Install Hinges: Choose one side of the raised bed … Read more
Ingredients 1 pound ground beef 1 packet taco seasoning 2 cups water 2 cups Minute Rice, uncooked 1 cup salsa1 cup shredded cheddar cheese Instructions In a large skillet, brown and crumble ground beef. Drain excess grease. Add in taco seasoning and water. Stir well and allow mixture to come to a boil. Turn down … Read more
Preparation Time: 5 minutes Cooking Time: 0 minutes Servings: 1 Ingredients: 1/4 c. pulp-free orange juice 1 oz. vanilla 1 Tbsp. heavy cream 1/2 c. champagne Instructions: Mix Base Ingredients: In a champagne flute, combine pulp-free orange juice, vanilla vodka, and heavy cream. Stir well to mix everything together. Add Champagne: Slowly pour champagne into … Read more
Ingredients: 1 lb ground beef 8 slices of rye bread 8 slices of Swiss cheese 1 large onion, thinly sliced 4 tbsp butter, plus more for spreading Salt and pepper to taste For the Secret Sauce: 1/2 cup mayonnaise 2 tbsp ketchup 1 tbsp relish 1 tsp Worcestershire sauce 1/2 tsp garlic powder 1/2 tsp … Read more
Ingredients: 3 pounds Russet potatoes 2 cups all-purpose flour 1 1/2 cup milk 1 egg 2 teaspoons salt 1 teaspoon garlic salt 1/2 teaspoon onion powder 1 tablespoon ground black pepper 1 teaspoon poultry seasoning optional oil for frying Instructions: Wash potatoes well, and cut into small wedges. The wedges should be no larger than … Read more
Ingredients: 4 slices of sourdough bread 1 ripe avocado, sliced 1 large tomato, sliced 8 oz fresh mozzarella cheese, sliced 2 tablespoons butter, softened Salt and pepper to taste Fresh basil leaves (optional) Directions: Heat a skillet over medium heat. Butter one side of each slice of sourdough bread. Place two slices of bread, … Read more
I eat this cabbage salad for dinner every day and lose belly fat fast! Cucumber recipes 1/3 cabbage 1/4 teaspoon salt 1-2 cucumbers 1/4 teaspoon salt 1/2 onion 1 teaspoon rice vinegar 1/3 red cabbage 1 carrot 20g walnuts 2 cloves of garlic 2 tablespoons olive oil 1 tablespoon honey 2 tablespoons mustard 1 teaspoon soy sauce