🍋 Lemon Ginger “Wellness Juice” (Concentrated Drink)🧾 Ingredients (makes ~3–4 bottles)6–8 large lemons (organic if possible)1 large piece fresh ginger (80–120 g)1 to 1.5 liters cold water3–6 tbsp honey (or sugar to taste)Optional: pinch of turmeric or mint leaves👨🍳 Preparation1. Prepare the lemonsWash lemons very wellPeel them (like in your image)Remove seeds if you open them2. BlendIn a blender add:Lemon pieces (pulp + some peel if desired)Fresh ginger (sliced)1 liter waterBlend until smooth.3. StrainPour through a fine strainer or clothPress well to extract all juice4. SweetenAdd honey or sugar while liquid is still slightly warm or well mixedStir until fully dissolved5. BottlePour into clean glass bottles (like in your picture)Refrigerate🕒 How to drinkMix ½ glass concentrate + ½ glass cold waterDrink 1–2 times dailyBest served cold or with ice🌿 Benefits (traditional use)Refreshing and energizingSupports digestionHelps hydrationGinger + lemon may reduce inflammation sensation(Not a medical treatment or “painkiller”, just a natural wellness drink.)⚠️ Storage tipsKeep in fridge up to 4–5 daysShake before serving (natural settling is normal)
