That βjust blend everythingβ dessert is usually one of those quick, healthy, no-fuss treatsβhereβs a version that actually tastes good and fits your style π
ππ« Blender Chocolate Banana Dessert (No Sugar Added)
Ingredients:
- 2 ripe bananas
- 1 cup milk (or almond milk)
- 2 tbsp unsweetened cocoa powder
- 1 tbsp peanut butter (optional but makes it creamy)
- 1 tsp vanilla extract
- Pinch of salt
- Optional: a few ice cubes (for thicker texture)
Instructions:
- Add everything to blender
Bananas, milk, cocoa, peanut butter, vanilla, salt. - Blend until smooth
About 1β2 minutes until creamy. - Adjust texture
- Add ice β thicker like a milkshake
- Chill 20 minutes β more like pudding
- Serve
Eat as is or top with nuts, coconut, or dark chocolate.
β¨ Why people love it:
- Naturally sweet (no added sugar)
- Super quick (2 minutes)
- Feels like dessert but still light
π‘ Variations:
- Swap banana for avocado β ultra creamy, lower sugar
- Add oats β more filling breakfast-dessert
- Add coffee β mocha version β
If you want, I can give you a 3-ingredient version or a high-protein blender dessert like the mousse you made earlier.