🌮 Taco Stuffed Bell Peppers (Full Recipe)🛒 Ingredients (Serves 4)4 large bell peppers (any color)500 g ground beef (or ground chicken/turkey)1 small onion, finely chopped2 cloves garlic, minced1 packet taco seasoning (or homemade below)1 can (400 g) diced tomatoes (drained slightly)1/2 cup corn (optional)1/2 cup black beans (optional, drained & rinsed)1 cup shredded cheese (cheddar or mozzarella)2 tbsp olive oilSalt & pepper to taste🌿 Homemade Taco Seasoning (optional)1 tsp chili powder1 tsp paprika1/2 tsp cumin1/2 tsp garlic powder1/2 tsp onion powder1/4 tsp oreganoSalt & pepper👨🍳 Instructions1. Prepare the peppersPreheat oven to 190°C (375°F)Slice bell peppers in half lengthwise (or cut tops off)Remove seeds and membranesPlace in a baking dish2. Pre-cook peppers (optional but better texture)Bake empty peppers for 10 minutesThis makes them softer after stuffing3. Cook the fillingHeat olive oil in a pan over medium heatAdd onion and cook for 2–3 minutesAdd garlic and cook 30 secondsAdd ground beef and cook until brownedDrain excess fat if neededStir in taco seasoning + tomatoes + corn + beansSimmer for 5–7 minutes until thick4. Stuff the peppersFill each bell pepper with the taco mixturePress lightly so they are well packed5. Add cheeseSprinkle shredded cheese generously on top6. BakeBake for 20–25 minutes until peppers are tender and cheese is melted and golden🍽️ Serving IdeasTop with sour cream or Greek yogurtAdd avocado slicesSprinkle fresh cilantroServe with salsa or hot sauce🔥 TipsFor low-carb: skip beans and cornFor extra flavor: add a pinch of smoked paprikaFor meal prep: store in fridge up to 3 daysCan be frozen after baking
