Easy Veggie & Cheese Egg Muffins
📝 Ingredients (Makes 10–12 muffins)
Egg mixture:
- 8 large eggs
- ¼ cup milk (optional, for fluffier muffins)
- ½ tsp salt
- ½ tsp black pepper
- ½ tsp paprika or turmeric (optional)
Filling options (add any or all):
- Chopped green onions
- Chopped bell peppers
- Spinach (fresh or frozen squeezed dry)
- Tomatoes (seeded & diced)
- Mushrooms (sautéed)
- Grated cheese (cheddar, mozzarella, or mixed)
- Cooked chicken, turkey, or beef (optional)
🔥 Instructions
1. Preheat
Preheat your oven to 180°C (350°F).
Grease a muffin tin or use silicone cups.
2. Prepare the Fillings
- Chop your vegetables.
- Add a small amount (1–2 tbsp) into each muffin cup.
3. Make the Egg Mixture
In a bowl, whisk together:
- Eggs
- Milk
- Salt
- Pepper
- Spices
Pour the mixture into each muffin cup, filling about ¾ full.
4. Add Cheese
Sprinkle shredded cheese on top (or mix it into the eggs).
5. Bake
Bake for 18–22 minutes, or until set, puffed, and golden on top.
🍽️ Serve
Let cool slightly, then enjoy warm.
Store leftovers in the fridge for 4 days or freeze for 2 months.