Baked Cottage Cheese Egg
Yields: 2 servings
Prep time: 10 minutes
Cook time: 15-20 minutes
Ingredients:
1/2 cup cottage cheese
2 large eggs
1/4 cup chopped onion
1/4 cup chopped bell pepper (any color)
1/4 cup chopped spinach
1/4 teaspoon garlic powder
1/4 teaspoon onion powder
Salt and pepper to taste
Optional: 1/4 cup shredded cheese (cheddar, Monterey Jack, etc.)
Equipment:
Oven-safe ramekins (2)
Instructions:
Preheat oven: Preheat oven to 375°F (190°C).
Combine ingredients: In a bowl, whisk together cottage cheese, eggs, chopped onion, bell pepper, spinach, garlic powder, onion powder, salt, and pepper. Stir in shredded cheese, if using.
Pour into ramekins: Divide the mixture evenly between the two ramekins.
Bake: Bake in the preheated oven for 15-20 minutes, or until the eggs are set and the tops are lightly golden brown.
Serve: Let the baked eggs cool for a few minutes before serving. Enjoy warm!
Tips:
You can add other vegetables to this recipe, such as mushrooms, tomatoes, or zucchini.
For a spicier dish, add a pinch of red pepper flakes.
You can top the baked eggs
with salsa, avocado, or hot sauce.
These baked eggs can be made ahead of time and reheated in the microwave or oven.
Enjoy your delicious and healthy Baked Cottage Cheese Eggs!