Slow Cooker Chicken and Dumplings: A Comforting Classic
Introduction and Origin
Chicken and dumplings is a traditional comfort food with roots in American and European cuisine. Originating from frugal homestead kitchens, this dish combines tender chicken, flavorful broth, and soft dumplings to create a hearty meal. It’s especially popular in the Southern United States, where it symbolizes warmth, family gatherings, and tradition. The slow cooker adaptation offers a modern twist, allowing for ease and convenience while retaining its rich, nostalgic flavors.
Cultural Significance
Chicken and dumplings hold a cherished place in the culinary heritage of many families, often prepared during colder months or special occasions. It embodies the concept of “comfort food,” evoking memories of home-cooked meals, togetherness, and nourishment. The dish also highlights resourcefulness, turning simple ingredients into something satisfying and flavorful.
Ingredients
For the Chicken Base:
• 1.5 lbs (700g) chicken breasts or thighs, boneless and skinless
• 4 cups (1L) chicken broth
• 1 cup (240ml) heavy cream or milk
• 2 medium carrots, sliced
• 2 celery stalks, chopped
• 1 medium onion, diced
• 3 garlic cloves, minced
• 1 tsp dried thyme
• 1 tsp dried parsley
• 1 bay leaf
• Salt and black pepper to taste
For the Dumplings:
• 2 cups (250g) all-purpose flour
• 1 tbsp baking powder
• 1/2 tsp salt
• 3/4 cup (180ml) milk
• 4 tbsp (60g) butter, melted
Optional Additions:
• Peas or corn for added texture and sweetness
• Mushrooms for an earthy flavor
• Fresh herbs like rosemary or dill for enhanced aroma
Tips for Success
1. Choose the Right Chicken: Use thighs for more flavor and juiciness, or breasts for a leaner option.
2. Avoid Overmixing Dumpling Batter: This ensures light and fluffy dumplings.
3. Layer Ingredients Properly: Place chicken on the bottom and vegetables on top for even cooking.
4. Season Gradually: Taste and adjust the seasoning throughout the cooking process.
Instructions
1. Prepare the Base:
• In a slow cooker, layer the chicken, carrots, celery, onion, and garlic. Add thyme, parsley, bay leaf, salt, and pepper. Pour in the chicken broth.
2. Cook the Chicken:
• Cover and cook on low for 6-7 hours or high for 3-4 hours until the chicken is tender.
3. Shred the Chicken:
• Remove the chicken, shred it with forks, and return it to the slow cooker. Stir in the cream.
4. Make the Dumplings:
• In a bowl, mix flour, baking powder, and salt. Add milk and melted butter, stirring until combined.
5. Cook the Dumplings:
• Drop spoonfuls of the dough onto the bubbling stew. Cover and cook on high for 30-40 minutes without lifting the lid, allowing the dumplings to steam.
6. Serve:
• Ladle the chicken and dumplings into bowls, garnishing with fresh herbs if desired.
Description
The dish is a hearty blend of tender, slow-cooked chicken and vegetables, enveloped in a creamy, herb-infused broth. The dumplings are pillowy and flavorful, soaking up the rich juices for a satisfying bite. Every spoonful is a warm, comforting embrace.
Nutritional Information (per serving, approximately 6 servings)
• Calories: 450
• Protein: 30g
• Fat: 18g
• Carbohydrates: 40g
• Fiber: 4g
• Sodium: 850mg
Conclusion and Recommendation
Slow cooker chicken and dumplings is a timeless dish that combines the ease of modern cooking with the nostalgia of traditional flavors. Perfect for cozy dinners, it’s a meal that brings people together with its hearty and comforting qualities.
Embracing Healthful Indulgence
For a lighter version, consider using low-fat milk, reducing the butter, or substituting part of the flour with whole wheat flour. Add more vegetables like zucchini or spinach for a nutrient boost. Embrace this dish as both a treat and an opportunity to nourish your body and soul.