Garlic Butter Lobster and Scallops Recipe
Introduction
Garlic Butter Lobster and Scallops is a restaurant-quality dish that’s surprisingly easy to make at home. The lobster’s sweet, tender meat pairs beautifully with the delicate, buttery scallops, all enhanced by a garlic-infused butter sauce. This recipe is ideal for special occasions, date nights, or when you simply want to treat yourself to a gourmet seafood feast.
Ingredients
For the Seafood:
• 2 lobster tails (6-8 ounces each)
• 8 large sea scallops (patted dry)
• 2 tablespoons olive oil (for searing)
• Salt and pepper, to taste
For the Garlic Butter Sauce:
• 6 tablespoons unsalted butter
• 4 cloves garlic, minced
• 1 teaspoon fresh lemon zest
• 2 tablespoons fresh lemon juice
• 2 tablespoons fresh parsley, chopped
• 1/2 teaspoon smoked paprika (optional)
• Pinch of red pepper flakes (optional, for heat)
For Garnish:
• Lemon wedges
• Additional parsley
Instructions
Prepare the Seafood:
1. Lobster Tails:
• Using kitchen scissors, cut down the center of the lobster shell (lengthwise). Gently pull the meat out of the shell, leaving the end attached for presentation.
• Season the lobster meat with salt, pepper, and a touch of paprika for extra color.
2. Scallops:
• Ensure the scallops are dry by patting them with paper towels. Season both sides with salt and pepper.
Cook the Lobster:
1. Preheat a skillet over medium heat. Add 2 tablespoons of butter and melt.
2. Place the lobster tails meat-side down in the skillet. Cook for 3-4 minutes, then flip.
3. Spoon the melted butter over the lobster as it cooks for another 3-4 minutes, or until the meat is opaque and tender. Remove and set aside.
Sear the Scallops:
1. In the same skillet, add olive oil and let it heat until shimmering.
2. Place the scallops in the skillet and cook undisturbed for 2-3 minutes on one side until golden brown. Flip and cook for another 2-3 minutes. Remove and set aside.
Make the Garlic Butter Sauce:
1. Lower the heat and add the remaining butter to the skillet. Once melted, stir in minced garlic, lemon zest, lemon juice, and red pepper flakes (if using). Let it simmer for 1-2 minutes until fragrant.
2. Stir in the chopped parsley and adjust seasoning to taste.
Assemble and Serve:
1. Return the lobster tails and scallops to the skillet, spooning the garlic butter sauce over the seafood.
2. Garnish with fresh parsley and serve immediately with lemon wedges.
History
Seafood has been celebrated in coastal cuisines for centuries, often symbolizing luxury and indulgence. Lobster, once considered a “poor man’s meal,” became a delicacy in the 19th century. Scallops, prized for their sweet and tender texture, have long been a staple of French and Mediterranean cuisine. Combining these two ingredients with garlic butter draws inspiration from classic European dishes, where butter and garlic are key to elevating seafood flavors.
Benefits
1. Rich in Protein: Both lobster and scallops are excellent sources of lean protein.
2. Packed with Nutrients: Lobster is rich in selenium and zinc, while scallops provide omega-3 fatty acids and vitamin B12.
3. Low in Calories: Despite being indulgent, this dish is relatively light compared to many other gourmet meals.
4. Versatile: Perfect as a standalone dish or paired with sides like mashed potatoes, asparagus, or crusty bread.
Formation
The dish’s formation relies on balancing textures and flavors. The lobster’s firm, slightly sweet meat contrasts with the scallops’ tender, melt-in-your-mouth texture. The garlic butter sauce ties everything together, enhancing the natural flavors without overpowering them.
Nutrition (Per Serving)
• Calories: ~450
• Protein: 40g
• Fat: 30g
• Carbohydrates: 5g
• Fiber: 0g
• Vitamins: High in vitamin B12, omega-3s, and selenium
Lovers of Garlic Butter Lobster and Scallops
This dish is loved by seafood enthusiasts, fine dining aficionados, and anyone who appreciates the marriage of simple ingredients to create an extraordinary meal. It’s also a favorite for romantic dinners or celebratory occasions.
Conclusion
Garlic Butter Lobster and Scallops is more than just a dish—it’s an experience. With its rich history, nutritional benefits, and decadent flavors, it’s a recipe that elevates any occasion. Perfect for seafood lovers, this dish is a testament to the beauty of fresh, high-quality ingredients prepared with care. Whether you’re cooking for yourself or hosting guests, this recipe promises to impress and satisfy.