Ham and Cheese Sticks Recipe
Introduction
Ham and cheese sticks are a delicious and satisfying snack or appetizer that’s loved worldwide. With their crispy exterior and gooey, savory filling, they are perfect for parties, game nights, or even as a quick, hearty snack. Combining the timeless flavors of ham and melted cheese wrapped in a golden crust, this dish is a hit among people of all ages.
Ingredients
For the Filling:
• 8 slices of ham (thinly sliced)
• 8 sticks of cheese (mozzarella, cheddar, or your favorite type)
For the Wrapping:
• 1 package of spring roll wrappers or puff pastry sheets (thawed if frozen)
For the Coating:
• 2 large eggs (beaten)
• 1 cup (120g) breadcrumbs
• 1 teaspoon garlic powder
• ½ teaspoon paprika
• ½ teaspoon dried oregano (optional)
• Vegetable oil for frying
Optional Dipping Sauces:
• Marinara sauce
• Honey mustard
• Ranch dressing
Instructions
1. Preparation:
• Cut the cheese into sticks about 3 inches long and ½ inch thick.
• Lay out your ham slices and wrap one slice tightly around each cheese stick.
2. Assembling the Sticks:
• Place the wrapped cheese stick at one end of the spring roll wrapper or puff pastry sheet. Roll it up tightly, folding in the sides to fully enclose the filling. Seal the edge with a little water.
3. Coating:
• In one bowl, beat the eggs. In another bowl, mix the breadcrumbs with garlic powder, paprika, and oregano.
• Dip each wrapped stick into the beaten eggs, then roll it in the breadcrumb mixture until evenly coated.
4. Cooking:
• Heat oil in a deep pan or fryer to 350°F (175°C). Fry the sticks in batches for 2–3 minutes or until golden brown and crispy.
• Remove and drain on a paper towel-lined plate.
5. Serving:
• Serve hot with your favorite dipping sauces.
History of Ham and Cheese Snacks
The combination of ham and cheese dates back centuries, originating in European cuisine. Ham and cheese sandwiches gained popularity in the 18th century and evolved into creative variations like croquettes and fried rolls. Ham and cheese sticks are a modern adaptation that brings a fun, portable twist to this classic pairing.
Benefits
• Quick and Easy: Perfect for those who need a delicious snack in minimal time.
• Customizable: You can experiment with different cheeses, spices, or even add vegetables like spinach for a healthier twist.
• Protein-Rich: Ham and cheese provide protein, which helps build and repair muscles.
• Kid-Friendly: These sticks are loved by children and make for a great lunchbox treat.
Formation and Variations
• Cheese Only Sticks: Skip the ham for a vegetarian version.
• Spicy Sticks: Add chili flakes or jalapeños to the filling for a spicy kick.
• Baked Version: For a healthier option, bake the sticks in a preheated oven at 400°F (200°C) for 15–20 minutes until golden.
• Gluten-Free Option: Use gluten-free breadcrumbs and wrappers.
Why People Love Ham and Cheese Sticks
Ham and cheese sticks are adored for their crispy exterior, gooey cheese filling, and savory ham flavor. They are versatile, making them suitable for parties, snacks, or even as a side dish. The combination of textures and flavors creates a comforting and indulgent experience that’s hard to resist.
Nutritional Information (Per Stick)
• Calories: 200
• Protein: 8g
• Fat: 10g
• Carbohydrates: 15g
• Fiber: 1g
• Sodium: 400mg
Conclusion
Ham and cheese sticks are a crowd-pleasing treat that’s easy to make and endlessly customizable. Whether fried or baked, they are perfect for any occasion and can be enjoyed by people of all ages. Pair them with your favorite dipping sauce and watch them disappear in minutes.
Lovers of Ham and Cheese Sticks
From kids who adore their cheesy goodness to adults who appreciate their savory flavor, ham and cheese sticks are a universal favorite. They are especially loved by those who enjoy finger foods and quick, satisfying bites.
Enjoy crafting this versatile recipe and sharing it with your family and friends—it’s guaranteed to be a hit!